Cookbook Recommendations | Buck Naked Kitchen by Kirsten Buck

Cookbook Recommendations | Buck Naked Kitchen by Kirsten Buck - Join Kristen in this week’s Nutrition Coffee Chat as she reviews the “Buck Naked Kitchen” cookbook by Kirsten Buck. Kristen reviews some delicious recipes including: Beet Pancakes, Chocolate-Black Cherry Smoothies, Nut-Free Energy Bites, Dill Pickle Curried Tuna Salad, and Super Seed Chicken Tenders with Honey Dill Dip. Watch the full review and learn if this is the right cookbook to add to your collection at home.

Cookbook Recommendations | Nothing Fancy by Alison Roman

Cookbook Recommendations | Nothing Fancy by Alison Roman - Join Kristen in this week’s Nutrition Coffee Chat as she reviews the “Nothing Fancy” cookbook by Alison Roman. Alison is an American cook. She was a senior food editor at Bon Appétit. And, is with Buzzfeed Food. Nothing Fancy is her second cookbook, which achieved New York Times Bestseller status. Watch the full review and learn if this is the right cookbook to add to your collection at home.

Dietitian Reviews Black Bean Pasta (Vegan, Gluten-Free)

Dietitian Reviews Black Bean Pasta (Vegan, Gluten-Free) - Join Kristen in this week’s Nutrition Coffee Chat as she shares her dietitian review on Explore Cuisine’s black bean pasta. In this video, Kristen provides her honest feedback on this vegan and gluten-free pasta. Learn how Kristen prepared it in her kitchen and if this pasta is the right item to add to your pantry.

Cookbook Recommendations: The Low-Cholesterol Cookbook for Two

Today I'm reviewing The Low-Cholesterol Cookbook for Two by Canadian Dietitian Andy DeSantis and Michelle Anderson. It's a great cookbook if you have been to...

Cookbook Recommendations: The Low-Cholesterol Cookbook for Two - Looking for new, healthy recipe ideas? Kristen’s got you covered! In this week’s Nutrition Coffee Chat, Kristen gives her honest review of The Low-Cholesterol Cookbook for Two by Canadian Dietitians, Andy DeSantis and Michelle Anderson. This is a great cookbook if you have been told that you have high cholesterol and need to change to heart-healthy cooking to prevent heart disease. Watch the video today and learn if you should add this book to your cookbook collection.

Oh She Glows Every Day Cookbook Review (Vegan) | Dietitian

If you're newly vegan, eating more plant-based meals, or a long-time vegan/ vegetarian looking for new recipes, you'll want to check out this cookbook review...

Oh She Glows Everyday Cookbook Review (Vegan) | Dietitian - Join Kristen in this week’s “Nutrition Coffee Chat” as she shares her review on Angela Liddon’s plant-based cookbook “Oh She Glows Every Day.” 100 recipes are included in this cookbook, including: Curried Chickpea Salad, Endurance Crackers, Creamy Thai Sweet Potato Soup, Vegan Cheese Sauce, and more! Kristen shares her take on these recipes and gives her dietitian-approved review on this month’s cookbook.

Dietitian Cookbook Review - Yum and Yummer

In this week's 'Nutrition Coffee Chat" video, Kristen reviews the cookbook: Yum and Yummer by Greta Podleski (one half of the co-author duo behind the bestselling cookbook: Looneyspoons). Kristen cooked a number of healthy recipes and treat recipes including: Broccoli & Cheddar Quinoa Bites, Greek Lentil Salad, Peanutty Sesame Noodle Bowl, and Coconut & Banana Pancakes.

Dietitian Cookbook Review - Yum and Yummer - Join Kristen in this week’s “Nutrition Coffee Chat" as she reviews the cookbook “Yum and Yummer” by Greta Podleski (one half of the co-author duo behind the bestselling cookbook: Looneyspoons). Kristen put this cookbook to the test herself and cooked up a handful of its recipes, including: Broccoli & Cheddar Quinoa Bites, Greek Lentil Salad, Peanutty Sesame Noodle Bowl, and Coconut & Banana Pancakes. Learn about her favourite picks from the “Yum and Yummer” cookbook and if this book is a good to add to your collection.

The Most DELICIOUS (Healthy) Recipes I Ate in 2019

I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nut...

The Most DELICIOUS (Healthy) Recipes I Ate in 2019 - Join Kristen in this week’s “Nutrition Coffee Chat” and find out all about her favourite healthy recipes of 2019. Kristen shares recipes from some of her all-time favourite nutrition-forward cookbooks. Does a Vietnamese cucumber salad with ginger and mint sound like a delicious dinner for tonight? Watch this “Nutrition Coffee Chat” for more about this recipe and many more!

Review: Fraiche Food Full Hearts Cookbook

Get your copy of Fraiche Food Full Hearts here: https://www.kristenyarker.com/shop This video is NOT sponsored. I purchased the cookbook myself. I'm Kristen ...

Review: Fraiche Food Full Hearts Cookbook - Join Kristen in this week’s “Nutrition Coffee Chat” as she shares her review on Jillian Harris’ beautiful, nutrition-packed cookbook “Fraiche Food Full Hearts.” Kristen cooked up a storm in her kitchen and shares her take on Jillian’s vegan spinach and artichoke dip, sunshine muffins, borscht, and more! Learn more about her favourite picks from the “Fraiche Food Full Hearts” cookbook.

Oat Milk: Dietitian Review

I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nut...

Oat Milk: Dietitian Review - Join Kristen in this week’s “Nutrition Coffee Chat” as she reviews Earth’s Own So Fresh Oat milk. This Canadian-farmed, plant-based milk alternative is creamy and sweet and full of flavour. Kristen shares how she likes to use oat milk in her diet and in her recipes at home. Learn more about Earth’s Own So Fresh Oat milk in this week’s Nutrition Coffee Chat.

Cookbook Review: The Easy 5 Ingredient Pescatarian Cookbook

Get your copy of the Easy 5 Ingredient Pescatarian Cookbook HERE: www.kristenyarker.com/shop This video is NOT sponsored. I purchased the cookbook myself. An...

Cookbook Review: The Easy 5 Ingredient Pescatarian Cookbook - Join Kristen in this week’s “Nutrition Coffee Chat” and learn what she thinks about “The Easy 5 Ingredient Pescatarian Cookbook.” This cookbook is vegetarian, vegan, and of course seafood friendly. It comprises of recipes that are based on 5 kitchen staples (olive oil, garlic, onion, salt, and pepper) and only up to 5 other ingredients. This makes cooking so much easier, doesn’t it? Explore this cookbook with Kristen and learn if it is the right book to add to your collection at home.

Meal Prep Hacks with @jess_nourishes

I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. In this video I'm chatting with fellow dietitian, entreprene...

Meal Prep Hacks with @jess_nourishes - Are you struggling to get your meal prep game right? Join Kristen and her fellow nutritionist, Jessica Roocroft from Jess Nourishes, in this week’s “Nutrition Coffee Chat” and learn some fantastic meal prep hacks to get you organized and set-up for the week ahead.

Cookbook Review: This Kitchen is for Dancing

Get your copy of This Kitchen is for Dancing here: https://www.kristenyarker.com/shop This video is NOT sponsored. I purchased the cookbook myself. Watch the...

Cookbook Review: This Kitchen is for Dancing - Join Kristen in this week’s “Nutrition Coffee Chat” as she shares her take on the Karlene Karst’s cookbook “This Kitchen is for Dancing” which focuses on real food and pure flavour. Kristen shares some of her favourite recipes that she cooked up (while dancing, of course), including: pumpkin ricotta pancakes, carrot turmeric soup, rose beet latte, and many more! Watch here to learn if “This Kitchen is for Dancing” is the perfect cookbook to add to your cookbook library.

Fall Seasonal Inspiration for Healthy Eating

I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nutrition experience. I'm an expert in the unique combination of the science of nutrition, the psychology of food, and behaviour change.

Fall Seasonal Inspiration for Healthy Eating - Join Kristen in this week’s “Nutrition Coffee Chat” as she shares her inspiration for healthy eating in the fall season. Kristen is a big advocate for seasonal, local produce and shares her favourite fruits and vegetables from the fall season and some recipe ideas. Get inspired to cook up some up some meals with seasonal produce at home.

Plant-Based Cookbook Review: Eat More Plants

Get your copy of Eat More Plants here: https://www.kristenyarker.com/shop This video is NOT sponsored. I purchased the cookbook myself. I'm Kristen Yarker, M...

Plant-Based Cookbook Review: Eat More Plants - Join Kristen in this week’s “Nutrition Coffee Chat” and listen in on her review of Desiree Nielsen’s plant-based cookbook, “Eat More Plants.” Kristen gives her opinions on recipes she tried and tested herself, including: walnut lentil tacos, beet smoothie bowl, almond ricotta, and so much more! Learn if this is the right cookbook for you to add to your kitchen shelf.