7 Food Trends for 2020 that I LOVE!

7 Food Trends for 2020 That I Love! - Join Kristen in this week’s “Nutrition Coffee Chat” as she shares what food trends she loves the most for 2020. Kristen shares what is exciting her the most with food and in the nutrition industry, including the celebration of fats, the rise of plant-based eating, online grocery shopping and meal prep delivery subscriptions, cooking with slow cookers, and so much more! Learn about these exciting food trends and get on board with them yourself.

Review: Fraiche Food Full Hearts Cookbook

Review: Fraiche Food Full Hearts Cookbook - Join Kristen in this week’s “Nutrition Coffee Chat” as she shares her review on Jillian Harris’ beautiful, nutrition-packed cookbook “Fraiche Food Full Hearts.” Kristen cooked up a storm in her kitchen and shares her take on Jillian’s vegan spinach and artichoke dip, sunshine muffins, borscht, and more! Learn more about her favourite picks from the “Fraiche Food Full Hearts” cookbook.