Cookbook Recommendations | The Vegan Family Cookbook// In today’s edition on Coffee Chat, Kristen gives a big thumbs up for this vegan cookbook. This cookbook is for you if you are looking for simple, family-friendly (i.e. kid-friendly) plant-based meal ideas.
Cookbook Recommendations | Good For Your Gut by Dietitian Desiree Nielsen// In this edition of Coffee Chat, Kristen gives an enthusiastic thumbs up for Canadian dietitian Desiree Nielsen’s second cookbook. It included plant-based recipes that heal, protect, and promote good gut health. Because supporting our gut microbiome supports our health in so many ways.
Cookbook Recommendations | Kitchen Party by Mary Berg// Today Kristen reviews Kitchen Party: Effortless Recipes for Every Occasion by none other than Canada’s MasterChef Mary Berg. In this edition of Coffee Chat, find out if this cookbook is one you should add to your collection.
Cookbook Recommendations | Laura in the Kitchen// Today on Coffee Chat, Kristen reviews Laura in the Kitchen : Favorite Italian-American Recipes Made Easy, by Laura Vitale. Favourite Italian-American recipes made easy.
BEST Healthy Recipes of 2021! | Year End Roundup // Kristen reviewed 6 cookbooks this year, and these recipes are her top picks. Today on Coffee Chat get the inspirational spark to get you out of your cooking rut.
Healthy Eating (Habits You Can Maintain): Dietitian Tips - Kristen talks about a common way of thinking about food stops smart people from creating AND KEEPING healthy eating habits. In this Coffee Chat session, get tips fpr maintaining your healthy eating habits.
Protein Powder Review | Simple Zero Protein Powder - Kristen’s review of Simply Zero protein powder. In today’s edition of Coffee Chat, you’ll hear about a vegan protein powder that contains nothing artificial and no fillers.
Cookbook Recommendations | Vegetable Kingdom by Bryant Terry - Today, Kristen reviews Vegetable Kingdom: The abundant world of vegan recipes by Bryant Terry. In this edition of Nutrition Coffee Chat, learn why this cookbook is for you if you love to cook and are seeking new, vegan recipes.
Cookbook Recommendations | Joy Bauer’s Superfood! - Today, Kristen reviews Superfood! by Joy Bauer. In this edition of Nutrition Coffee Chat, learn about the many winning recipes in this cookbook.
What is A2 Milk? Explained by a Dietitian Nutritionist - If you’ve been curious about A2 milk, watch today’s video. In this episode of Nutrition Coffee Chat, Kristen discusses digestive concerns and/or milk sensitivity.
Cookbook Recommendations | Half Baked Harvest Super Simple - Today, Kristen reviews Half Baked Harvest Super Simple by Tieghan Gerard. In this edition of Nutrition Coffee Chat get the scoop on super simple recipes, especially for folks who eat meat and poultry.
Cookbook Recommendations | Oh She Glows for Dinner - In this video, Kristen reviews Oh She Glows for Dinner by Angela Liddon. Watch this episode of Nutrition Coffee Chat to hear about the many stand-out, simple, and kid-friendly recipes in this cookbook.
Eat These 2 Foods at EVERY Meal (Snacks Too) - In this video you will learn where to start if you are looking to eat better. Join Kristen in this week’s Nutrition Coffee Chat as she talks about what healthy foods to eat every day.
Cookbook Recommendations | Mostly Plants - Join Kristen in this week’s Nutrition Coffee Chat as she reviews the “Mostly Plants” cookbook by (Michael) Pollan family. Learn if this plant-based cookbook is the right fit for your cookbook library in this week’s YouTube cookbook review.
Healthy Food Trends for 2021 - Join Kristen in this week’s Nutrition Coffee Chat as she talks about her favourite nutrition-based food trends for 2021. Watch Kristen’s YouTube video to learn more about these food trends and start incorporating them into your healthy lifestyle today.
Cookbook Recommendations | BEST Healthy Recipes of 2020// Looking for new, healthy recipe ideas? I've got you covered. I reviewed a lot of cookbooks this yea...
BEST Healthy Recipes of 2020! | Year End Roundup - Join Kristen in this week’s Nutrition Coffee Chat as she shares her absolute top picks from all of the cookbooks she put to the test this year. Add these recipes to your healthy cooking repertoire and discover new nutrition-based cookbooks to add to your permanent collection.
Cookbook Recommendations | Dinner Uncomplicated// Looking for new, healthy recipe ideas? I've got you covered. Today I'm reviewing Dinner Uncomplicated by Cl...
Cookbook Recommendations | Dinner Uncomplicated - Join Kristen in this week’s Nutrition Coffee Chat as she reviews the “Dinner Uncomplicated” cookbook by Claire Tansey. Some of Kristen’s favourite recipes from this cookbook include: Thai Steak Salad, Provencal Fish Soup, Mushroom and Lentil Ragu, and Coconut and Lime Sweet Potato Dal. Learn if this uncomplicated cookbook is the right fit for your cookbook library in this week’s YouTube cookbook review.
Cookbook Recommendations | Magnolia Table Volume 2 // Looking for new, healthy recipe ideas? I've got you covered. Today I'm reviewing SIMPLE by Chef Yotam O...
Cookbook Recommendations | Ottolenghi SIMPLE - Join Kristen in this week’s Nutrition Coffee Chat as she reviews the “Ottolenghi Simple” cookbook by Yotam Ottolenghi. Some of Kristen’s favourite recipes from this cookbook include: Zucchini, Pea and Basil Soup, Baked Mint Rice with Pomegranate and Olive Salsa, Chicken Marbella, and Sweet and Salty Cheesecake with Cherries. Learn if this cookbook is the right fit for your cookbook library in this week’s YouTube cookbook review.
Dietitian Reviews ANTIOXIDANT Superfood: Haskap Berry Powder - Join Kristen in this week’s Nutrition Coffee Chat as she reviews Haskapa’s haskap berry freeze-dried powder. Kristen shares her take on this antioxidant superfood and how you can incorporate it into your diet. Learn more about this product in Kristen’s YouTube review.
Cookbook Recommendations | Magnolia Table V2 - Join Kristen in this week’s Nutrition Coffee Chat as she reviews the “Magnolia Table V2” cookbook by Joanna Gaines. Kristen reviews some delicious recipes including: Classic Minestrone, Cauliflower Couscous, and Seafood Gumbo. Watch the full review and learn if this is the right cookbook to add to your collection at home.
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