I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nut...
Picky Kids: Packed Lunch Tips - Join Kristen in this week’s “Nutrition Coffee Chat” as she provides her best tips for packing your picky kids’ lunches. Kristen shares her dietitian secrets to integrating new, healthy foods into your kids’ lunches, without them throwing a tantrum over it. If you’re struggling with your child’s eating habits and getting them to eat a healthy lunch at school, this is the video for you.
I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nut...
Skipping meals? Don't get into that negative habit! Kristen shares her take on why you absolutely need to eat meals and her own advice on how to do this. Watch the full video for more.
Kristen brings the JOY to healthy eating for adults who want to be their happy weight and kids (especially picky eaters).
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