Why I Want You to Eat Meals
/Skipping meals? Don't get into that negative habit! Kristen shares her take on why you absolutely need to eat meals and her own advice on how to do this. Watch the full video for more.
I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nut...
Skipping meals? Don't get into that negative habit! Kristen shares her take on why you absolutely need to eat meals and her own advice on how to do this. Watch the full video for more.
Kristen brings the JOY to healthy eating for adults who want to be their happy weight and kids (especially picky eaters).
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