Addressing Milk MYTHS and NEW Products

/ Kristen Yarker Nutrition/

Addressing Milk MYTHS and NEW Products // Is what you've heard about milk true? There are a lot of myths about dairy. And, information that is true in other ...

Addressing Milk Myths and New Products - Join Kristen in this week’s Nutrition Coffee Chat as she explains common myths surrounding the consumption of milk. Learn the key differences in nutrition between American and Canadian milk, hormones and antibiotics in milk, and the meaning of ultrafiltered milk. Watch the full video to learn more about Kristen’s dairy-busting myths.

Are Nuts and Seeds Healthy?

/ Kristen Yarker Nutrition/

Are Nuts and Seeds Healthy? - Join Kristen in this week’s “Nutrition Coffee Chat” as she answers your burning question: are nuts and seeds healthy? Watch the full video to get the answer to this question and more nutrition-packed answers.

What's the Healthiest Vegetable?

/ Kristen Yarker Nutrition/

I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nut...

Kristen is here to answer your burning question: what is the healthiest vegetable? Get the answer to this question and more nutrition-packed answers in this video and on Kristen’s YouTube channel.