Addressing Milk Myths and New Products - Join Kristen in this week’s Nutrition Coffee Chat as she explains common myths surrounding the consumption of milk. Learn the key differences in nutrition between American and Canadian milk, hormones and antibiotics in milk, and the meaning of ultrafiltered milk. Watch the full video to learn more about Kristen’s dairy-busting myths.
Are Nuts and Seeds Healthy? - Join Kristen in this week’s “Nutrition Coffee Chat” as she answers your burning question: are nuts and seeds healthy? Watch the full video to get the answer to this question and more nutrition-packed answers.
Kristen is here to answer your burning question: what is the healthiest vegetable? Get the answer to this question and more nutrition-packed answers in this video and on Kristen’s YouTube channel.
Kristen brings the JOY to healthy eating for adults who want to be their happy weight and kids (especially picky eaters).
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