Recipes by Kristen

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares Super Simple and Delicious Recipe for Pina Colada Style Banana Ice Pops (Popsicles) that are Vegan and No Sugar Added.

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious Recipe for Lentil Herb Patties (Vegan, Plant-Based)

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious Recipe for Peanut Butter Chocolate Cups (Vegan, Gluten-Free, Lower Sugar).

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious Recipe for Hearty Lentil Soup (Vegan, Gluten-Free).

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Recipe for Delicious and Healthy Pumpkin Spice Oat Muffins. A Healthy Hidden Veggie Snack for Picky Kids (and Adults Too)

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious and Simple Recipe for Buckwheat Cereal.

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious and Simple Recipe for Black-Eyed Peas with Kale and Sweet Potato.

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious and Simple Recipe for Beet Hummus.

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious and Simple Recipe for Soba Noodle Salad.

Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Shares A Delicious, Healthy, Simple Recipe for Tomato, Black Bean, and Corn Salad.

Victoria BC Dietitian Kristen Yarker, MSc, RD (Nutritionist) Shares Her Favourite (Healthy) Recipe for Brussels Sprouts. Roasted Brussels Sprouts with Paprika

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares Her Favourite Recipe for Cauliflower: Roasted Cauliflower with Cumin and Ginger. Easy, Healthy, Delicious.

Child-Feeding Expert and Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious Recipe for No-Sugar Tropical Kale Ice-Pops (Popsicles).

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious Plant-Based (Vegan) Snack. Fibre-rich, Protein, Low Glycemic Index (Low GI), Containing Iron.

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious Recipe for Layered Beet Salad. To Celebrate #NutritionMonth . Plant-Based Energy.

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares a Delicious Recipe for Almost-Raw, Almost-Vegan Brownies.

Victoria BC Dietitian (Nutritionist) Kristen Yarker, MSc, RD Shares A simple, Delicious, Healthy Fall Recipe for Pumpkin Pasta. Vegan, dairy-free, sugar-free, gluten-free.

Child-Feeding Expert and Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Shares Recipes for Packed Lunch Ideas for Kids and Adults Too.

Child-Feeding Expert and Victoria BC Dietitian (Dietician Nutritionist) Kristen Yarker, MSc, RD Shares Delicious Recipes for Healthy, No-Sugar-Added, Homemade Ice Pops (Popsicles / Paletas)