3 Baby-Led Weaning Pitfalls to Avoid | Dietitian-Approved BLW Advice

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If you’re starting solids with your baby, you’ve likely heard strong opinions about Baby-Led Weaning (BLW) versus Baby-Led Weaning can be a great way to introduce solid foods — but it also comes with important considerations. In this video, registered dietitian Kristen Yarker breaks down the most common concerns health professionals have about Baby-Led Weaning and explains how to avoid the biggest pitfalls when starting finger foods.

Kristen walks you through three key areas to focus on so your baby can safely benefit from BLW, including minimizing choking risk, meeting your baby’s changing nutrition needs, and ensuring adequate intake of iron-rich foods. If you’re preparing to start solids around 6 months, this video will help you feel confident and informed.