Feeding kids can feel overwhelming—especially when picky eating, power struggles, or worry about “nutrients” start to take over. This video collection is designed to bring calm, clarity, and evidence-based guidance to parents who want to support their child’s eating without turning meals into a battle.
In these videos, registered dietitian Kristen Yarker breaks down common child nutrition concerns, including picky eating, starting solids, and building healthy eating habits over time. You’ll learn practical strategies grounded in nutrition science and child development—so you can feel confident, reduce stress at the table, and support a healthy relationship with food for the long term.
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