Evidence-based nutrition support for women 30+, families, athletes, and digestive health — helping you build healthy eating habits that actually stick.
Ready to get personalized nutrition support from a registered dietitian?
Book a free consultation to discuss your goals, ask questions, and see if our approach is the right fit for you. Our team provides practical, evidence-based guidance for women’s health, family nutrition, digestive health, and more. Covered by many extended health plans in BC, our services are designed to make expert nutrition support accessible and convenient.
How Our Registered Dietitians Can Support Your Nutrition Goals
Healthy Eating Habits, Menopause & Digestive Health Nutrition Support
Our registered dietitians help adults build healthy eating habits that actually stick using practical, evidence-based nutrition strategies. We provide personalized support for women over 30, perimenopause and menopause nutrition, as well as guidance for digestive health concerns and conditions such as IBS and gut discomfort. Our goal is to help you feel confident about food while supporting your long-term health.
Family, Infant & Child Nutrition Support for Healthy Growth
Our dietitians provide supportive guidance for family nutrition, infant feeding, and child nutrition at every stage of development. Whether you are starting solids with your baby, managing picky eating, or supporting your child’s growth, we help families create positive mealtime routines and balanced eating habits that support lifelong health.
Sports Nutrition Support for Active Individuals & Athletes
Our registered dietitians offer personalized sports nutrition support for active individuals and athletes of all levels. Whether you are training for an event, improving endurance, or supporting recovery, we provide science-based nutrition strategies for fueling, hydration, and performance so you can get the most out of your training and activity.
Meet Our Registered Dietitians in Victoria BC & Across British Columbia
Kristen Yarker and her team of registered dietitians provide compassionate, evidence-based nutrition support for individuals and families across Victoria, Nanaimo, and throughout British Columbia through online consultations. Each member of our team brings specialized expertise in areas such as women’s health, menopause nutrition, family and child nutrition, sports nutrition, and digestive health, so you receive personalized guidance that fits your goals and your life.
Kristen Yarker, MSc, Registered dietitian
Morgan Riley, Registered Dietitian
Lorrie Chow, Registered Dietitian
Catherine Rocheleau, MBA, Registered dietitian
/ WHAT PEOPLE ARE SAYING
/ KEEP UP WITH KRISTEN
