DON’T Say This About Food

I'm Kristen Yarker, MSc, RD. I provide professional nutrition for your performance and pleasure. I'm a dietitian in Victoria, BC, Canada with 24 years of nutrition experience. I'm an expert in the unique combination of the science of nutrition, the psychology of food, and behaviour change.

DON’T Say This About Food - Join Kristen in this week’s “Nutrition Coffee Chat” as she talks about food and the psychology behind it. Kristen shares tips on how to think about food and how to think about our bodies. Learn how to change your thinking about food, how to have positive conversations about food, and what' NOT to say about food in this week’s video.