Presentation fill-in-the-blank handout: Download it HERE.
Obesity Canada Clinical Practice Guidelines
Tackling Obesity Full systems Map. UK Government Office for Science 2007
Key Scientific Literature References:
Multiple Diet Types
Cruwys et al. 2020. https://doi.org/10.3390/nu12040970
Jospe et al. 2020. https://doi.org/10.1093/ajcn/nqz330
Kim. 2020. doi: 10.7570/jomes20065
Obert et al. 2017. https://doi.org/10.1007/s11894-017-0603-8
Intermittent Fasting
Cheng et al. 2024. https://doi.org/10.1111/obr.13834
Cho et al. 2019. https://doi.org/10.3390/jcm8101645
Harris et al. 2018. DOI: 10.11124/JBISRIR-2016-003248
Nowosad & Sujka. 2021. https://doi.org/10.1007/s13668-021-00353-5
Silverii et al. 2023. https://doi.org/10.1016/j.numecd.2023.05.005
Torres et al. 2022. doi: 10.2196/35896
Welton et al. 2020. Canadian Family Physician February 2020; 66 (2) 117-125
Paleo
Almeida de Menezes et al. 2019. https://doi.org/10.1186/s12937-019-0457-z
Indumathy & Ramya. 2018. DOI: 10.15613/fijrfn/2018/v5i2/180849
Manheimer et al. 2015. https://doi.org/10.3945/ajcn.115.113613
Markofski et al. https://doi.org/10.1177/1559827619866157
Keto
Bachar & Birk. 2025. https://doi.org/10.1007/s13668-025-00634-3
Bueno et al. 2013. https://doi.org/10.1017/S0007114513000548
Di Rosa et al. 2022. https://doi.org/10.3390/ijerph192013040
Verde et al. 2023.
Wang et al. 2023. https://doi.org/10.3390/nu15194163
Xing et al. 2024. https://doi.org/10.3390/genes14051024
Vegan
Crosby et al. 2022. https://doi.org/10.1016/j.jand.2022.04.008
Kahleova et al. 2025. https://doi.org/10.1186/s12986-025-00912-5
Kashyap et al. 2022. https://doi.org/10.3390/nu14224870
Selinger et al. 2023. https://doi.org/10.1080/10408398.2022.2075311
Termannsen et al. 2022. https://doi.org/10.1111/obr.13462
Blood Type
Barnard et al. 2021. https://doi.org/10.1016/j.jand.2020.08.079
Cusack et al. 2013. https://doi.org/10.3945/ajcn.113.058693
Wang et al. 2018. https://doi.org/10.1093/jn/nxx074
Wang et al. 2014. https://doi.org/10.1371/journal.pone.0084749
Menopause Specific Approaches
Cheng et al. 2018. DOI: 10.1097/GME.0000000000001085
Leitao et al. 2024. https://doi.org/10.1016/j.maturitas.2024.108060
Lin et al. 2021. https://doi.org/10.1016/j.numecd.2020.10.018
Lombardo et al. 2020. https://doi.org/10.3390/nu12082471
Yaqoub Abdullah. 2025. http://dx.doi.org/10.52533/JOHS.2025.50708
Zoe et al. 2021. DOI: 10.1097/GME.0000000000001684
Maintaining Weight Loss
Spreckley et al. 2021. https://doi.org/10.1080/17482631.2020.1862481
Tay et al. 2023. https://doi.org/10.3390/nu15051297
van Baak & Mariman. 2019. https://doi.org/10.3390/nu11081916
Varkevisser. 2018. https://doi.org/10.1111/obr.12772
Kristen Yarker, MSc, RD
Registered Dietitian Victoria BC