Get the latest information on healthy eating from our unique, professional, science-based perspective
Each month I’ll share with you:
Healthy recipes, with a focus on low added-sugar, plant-based, and kid-friendly
Practical tips for healthy eating and nutrition
A breakdown of the science of how the human body works, and nutrition’s impact.
How to overcome food cravings
What to do for picky eaters and introducing babies to solid foods to set kids up to be their best eaters
Cookbook reviews
Inside scoop on events (online and in-person)
And, more…
To get our newsletter, simply add your email address to the form below. You’ll hear from me once a month. Watch your inbox for emails from kristen@kristenyarker.com.