Thank you for joining in for our webinar on January 23rd. Here are your additional resources.

Resources

Starch and protein foods list

Healthy Snack brainstorming

Zinc foods list

Selenium foods list

Vitamin E foods list

Vitamin A foods list

Vitamin C foods list

Magnesium foods list

Click HERE for our recipes.

Kristen Yarker, MSc, RD
Registered Dietitian Victoria BC