Kitchen Conversations. Real parents. Real meals.

Inspiration for making meals happen for your family!

Get these real parents’ delicious recipes (Click the links below to download the PDFs)



Chantal’s Crustless Quiche

Kay’s Granola

Leah’s (Poppy’s Favourite) Salmon Casserole

Margie’s Curried Cauliflower and Chickpea Soup

Angela’s Quiche

Dave’s Fingerling Potato Salad

Laird’s Homemade Chicken Fingers and Roasted Potatoes

Desiree’s Brilliant Breakfast Bars

Lucy’s 3 Simple Quinoa Recipes

Margaret’s Crunchy Baked Tofu

Sonya’s Greek Pasta

Nicole’s Veggie and Cheese Muffins

Janelle’s Oatcakes

Nicola’s 15 minute Roasted Broccoli

Shelly’s Slow Cooker Ham and Potato Soup

Carlie’s Slow Cooker Chicken and Sweet Potato Stew



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