Upcoming Nutrition Workshops
Introducing Solids and Picky Kids Nutrition Workshops
Baby Food 101: Introducing Solid Foods. Wednesday February 15, 2017. South Community Birth Program. Vancouver, BC.
Snacking Secrets: How to Plan Healthy Snacks that Your 2 – 5 Year Will Eat (Without Ruining Their Dinner). Thursday March 2, 2017. Wesbrook Preschool (Private Group).
Sty tuned – more workshops to come this Spring!
Want to gather a group and hire me? Give me a call – I’d LOVE to hear from you: (Vancouver/Lower Mainland) 604-506-0399, (Victoria/ South Island) 250-532-0609.
Adult Nutrition Workshops
I’m excited to have expanded my workshops to chat about healthy eating for us adults. All workshops include practical tips based on real scientific-evidence. Be sure that your group is getting real nutrition information. Delivered in an interactive session. Check back soon to see more events to be announced!
- **New Dates** Monday, February 27th: Healthy Eating Mini Self-Care Retreat for Women Have you noticed that your body has changed since you were younger? Are you confused by all the conflicting nutrition information you hear and read about? I’m teaming up with Sue Maitland Professional ICF Certified Life and Career Transitions Coach, for a night of cutting through the clutter so you can make informed and conscious choices about healthy eating. Discover a simple, scientific evidence-based plan to get your metabolism revving, balance hormones and clear brain fog. $
77$57 (includes buffet supper). The Union Club, Victoria. Register here
Book a Nutrition Workshop
Looking for a knowledgeable, engaging speaker on nutrition? Kristen offers workshops, seminars, and presentations for groups large and small! Perfect for workplace wellness programs, women’s groups, parents, and early childcare educators. Choose from a number of 1- and 2-hour, interactive workshops combining tried and tested, practical strategies with up-to-date evidence on nutrition. Or, have Kristen create a customized workshop for your group. Contact Kristen today to Book a Nutrition Workshop.