Tag: vitamin

Should I Take a Multivitamin?

should-i-take-a-multivitamin

I write this blog to be of service to you. So I love it when readers write in with topic ideas. What’s on your mind that I can answer? I want to thank the community member who asked me to

Posted in Dietitian Victoria BC, Healthy Habits, Supplements, Vitamins Tagged with: , , , , , , , , , ,

One Simple Step for Better Nutrition, Digestion, and Enjoyment of Your Food

Better-Nutrition-Digestion

Do you want to get more vitamins, minerals and other nutrients from the food that you eat? Want to reduce bloating and poor digestion? Want to experience more enjoyment from your food? How about feeling more full from eating less

Posted in Cravings, Uncategorized, Vitamins, Weight Loss Tagged with: , , , , , , , , ,

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