Tag: healthy recipes

Lentil Crust Flatbread (Pizza) Recipe

lentil_crust_flatbread_pizza_recipe

This is a delicious way to include lentils in your diet. I mean, who doesn’t like pizza?! Note that if you have picky kids, don’t call this pizza. Because while the crust is delicious, it does taste different than regular

Posted in Cooking, Meals for Kids, Recipes Tagged with: , ,

Mint Chocolate Whip (No Added Sugar)

chocolate-mint-whip-no-added-sugar

Mint chocolate is one of my all-time favourite flavours. The beauty of this recipe is that you can satisfy that mint-chocolate craving without any of the added sugar. I know because that’s exactly the situation that created this recipe. I

Posted in Dietitian Victoria BC, Recipes Tagged with: , , ,

Beets: What to Do With Them

beets-what-to-do-with-them

These versatile root veggies are one of my favourites! A classic storage, root veggie, you can find local ones throughout the winter. Beets have been making headlines lately because they may help boost exercise performance. Many kids like them because of their

Posted in Dietitian Victoria BC, Recipes, Vegetables and fruit Tagged with: , , , , , , , , , , ,

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