Tag: healthy recipe

Pumpkin Mousse

healthy-pumpkin-mousse-recipe

Love the flavour of pumpkin spice and pumpkin pie? But looking for a healthy way to enjoy it? Look no further. This mousse is seriously delicious. I admit that I’m lazy so I make it without the crust. And it’s

Posted in Cooking, Kids' Snacks, Recipes, Snacks, Vegetables and fruit Tagged with: , , , , , ,

Mint Chocolate Whip (No Added Sugar)

chocolate-mint-whip-no-added-sugar

Mint chocolate is one of my all-time favourite flavours. The beauty of this recipe is that you can satisfy that mint-chocolate craving without any of the added sugar. I know because that’s exactly the situation that created this recipe. I

Posted in Dietitian Victoria BC, Recipes Tagged with: , , ,

Fresh Fruit Granitas

Fresh-Fruit-Granitas

Similar to a slushie but made with real fruit, granitas are super refreshing in the summer heat. They’re easy to prepare. The only tricky thing is to plan ahead so that you’re home and you remember to break up the

Posted in Dietitian Victoria BC, Kids' Snacks, Recipes, Snacks, Vegetables and fruit Tagged with: , , , , , , , , , , , , , , , , , , , ,

4th Annual Home-made Popsicles (a.k.a. Ice Pops, Paletas)

home-made-popsicles-healthy-no-sugar

I love that the healthy home-made popsicles trend is continuing (also known as ice-pops or paletas). Have you jumped on board? It’s a fantastic way to enjoy some fruits and veggies. All these recipes are delicious. You won’t believe that they

Posted in Dietitian Victoria BC, Kids' Snacks, Recipes, Uncategorized, Vegetables and fruit Tagged with: , , , , , , , , , , , , , , , , , , , , , ,

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