Tag: B12

Should I Take a Multivitamin?

should-i-take-a-multivitamin

I write this blog to be of service to you. So I love it when readers write in with topic ideas. What’s on your mind that I can answer? I want to thank the community member who asked me to

Posted in Dietitian Victoria BC, Healthy Habits, Supplements, Vitamins Tagged with: , , , , , , , , , ,

Over 50? Why You Want to be Taking a B12 Supplement

over-50-b12-supplement

Something that I’m noticing in working with clients who are 50 or older is that most don’t know that they should be taking B12 by supplement. This is not a new recommendation, but it is little-known. B12 is required for

Posted in Dietitian Victoria BC, Supplements, Vitamins Tagged with: , ,

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