Tag: B12

Should I Take a Multivitamin?


I write this blog to be of service to you. So I love it when readers write in with topic ideas. What’s on your mind that I can answer? I want to thank the community member who asked me to

Posted in Dietitian Victoria BC, Healthy Habits, Supplements, Vitamins Tagged with: , , , , , , , , , ,

Over 50? Why You Want to be Taking a B12 Supplement


Something that I’m noticing in working with clients who are 50 or older is that most don’t know that they should be taking B12 by supplement. This is not a new recommendation, but it is little-known. B12 is required for

Posted in Dietitian Victoria BC, Supplements, Vitamins Tagged with: , ,

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