Chocolate Chia Pudding

chocolate-chia-pudding

All I can say is chocolate chia pudding … yum!

Healthy eating is all about eating good fuel for your body AND eating for pleasure. This delicious treat fits both categories. It’s chocolatey goodness that’s made with chia seeds. Chia seeds are rich in protein, iron and fibre. The result is a gelatinous or pudding-like consistency similar to tapioca pudding. It’s also quite low in sugar.

Feel free to play with the recipe. The richest version is made with the canned coconut milk (coconut and chocolate – awesome!). I love orange chocolate and mint chocolate so sometimes I add a drop or two of mint extract or orange blossom water.

Chocolate Chia Pudding Ingredients

3 TBSP           chia seeds

1 cup              milk (dairy, plant-based alternative, canned coconut milk is especially delicious)

1 TBSP           cocoa powder

1.5 tsp             sugar

Chocolate Chia Pudding Directions

  1. Combine all ingredients in a container with a lid.
  2. Stir well to thoroughly combine.
  3. Leave at room temperature for 30 minutes to allow gel to start.
  4. Refrigerate overnight.
  5. Enjoy!

Check out more delicious, healthy chocolate recipes:

Posted in Cravings, Kids' Snacks, Recipes, Snacks
One comment on “Chocolate Chia Pudding
  1. Nicole says:

    I made this with my daughter and we both loved it. We used regular milk as the liquid and it made for a filling, tasty and nutritious snack 🙂 Thank you!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

CommentLuv badge